18.3 km | 02:07:40 | 06:59/km日期: 2014-11-01 05:23 - 卡路里: 1201 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'41" / 06'39" / 07'21" / 05'59" / 07'31" / 07'00" / 07'00" / 07'20" / 05'29" / 06'00" / 06'21" / 05'49" / 07'31" / 05'50" / 05'49" / 10'50" / 10'20" / 05'41" / 08'54" /
11月累積里程 : 182.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'39" | 00:13'20" |
3 | 07'21" | 00:20'41" |
4 | 05'59" | 00:26'40" |
5 | 07'31" | 00:34'11" |
6 | 07'00" | 00:41'11" |
7 | 07'00" | 00:48'11" |
8 | 07'20" | 00:55'31" |
9 | 05'29" | 01:01'00" |
10 | 06'00" | 01:07'00" |
11 | 06'21" | 01:13'21" |
12 | 05'49" | 01:19'10" |
13 | 07'31" | 01:26'41" |
14 | 05'50" | 01:32'31" |
15 | 05'49" | 01:38'20" |
16 | 10'50" | 01:49'10" |
17 | 10'20" | 01:59'30" |
18 | 05'41" | 02:05'11" |
18.4 | 06'36" | 02:07'40" |