10.3 km | 01:12:47 | 07:05/km日期: 2020-09-14 18:36 - 卡路里: 720 Cal - 總步數: 12174 - 平均步頻: 167 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 72%
Pace: 07'06" / 07'23" / 07'13" / 06'55" / 06'21" / 08'28" / 06'20" / 06'27" / 06'19" / 06'08" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'55") | 1006 / 1006 | 161 / 87 |
| 2 | | 07'21" (+01'12") | 1002 / 2009 | 162 / 83 |
| 3 | | 07'13" (+01'04") | 1007 / 3016 | 161 / 85 |
| 4 | | 06'50" (+00'41") | 1000 / 4017 | 162 / 89 |
| 5 | | 06'21" (+00'12") | 1006 / 5024 | 163 / 96 |
| 6 | | 08'29" (+02'20") | 1007 / 6031 | 178 / 66 |
| 7 | | 06'18" (+00'09") | 1002 / 7033 | 162 / 97 |
| 8 | | 06'23" (+00'14") | 1008 / 8041 | 161 / 96 |
| 9 | | 06'15" (+00'06") | 1007 / 9049 | 162 / 98 |
| 10 | | 06'09" | 1000 / 10049 | 164 / 98 |
| 11 | | 14'42" (+08'33") | 269 / 10319 | 216 / 31 |
9月累積里程 : 166.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'23" | 00:14'29" |
| 3 | 07'13" | 00:21'42" |
| 4 | 06'55" | 00:28'37" |
| 5 | 06'21" | 00:34'58" |
| 6 | 08'28" | 00:43'26" |
| 7 | 06'20" | 00:49'46" |
| 8 | 06'27" | 00:56'13" |
| 9 | 06'19" | 01:02'32" |
| 10 | 06'08" | 01:08'40" |
| 10.3 | 15'15" | 01:12'47" |
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