43.1 km | 05:53:45 | 08:12/km日期: 2020-09-19 16:31 - 卡路里: 2600 Cal - 溫度: 32°C - 濕度: 57%
Pace: 13'11" / 05'44" / 06'48" / 05'12" / 05'35" / 05'46" / 06'11" / 06'11" / 06'02" / 05'37" / 15'04" / 08'42" / 08'54" / 10'19" / 07'02" / 05'59" / 07'17" / 05'44" / 06'15" / 06'37" / 06'10" / 18'34" / 06'33" / 05'20" / 05'36" / 09'16" / 05'27" / 07'00" / 20'43" / 05'39" / 05'08" / 07'04" / 05'42" / 06'02" / 24'32" / 05'43" / 05'16" / 19'49" / 06'00" / 06'07" / 06'02" / 08'52" / 08'12" / 07'43" /
9月累積里程 : 164.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'11" | 00:13'11" |
2 | 05'44" | 00:18'55" |
3 | 06'48" | 00:25'43" |
4 | 05'12" | 00:30'55" |
5 | 05'35" | 00:36'30" |
6 | 05'46" | 00:42'16" |
7 | 06'11" | 00:48'27" |
8 | 06'11" | 00:54'38" |
9 | 06'02" | 01:00'40" |
10 | 05'37" | 01:06'17" |
11 | 15'04" | 01:21'21" |
12 | 08'42" | 01:30'03" |
13 | 08'54" | 01:38'57" |
14 | 10'19" | 01:49'16" |
15 | 07'02" | 01:56'18" |
16 | 05'59" | 02:02'17" |
17 | 07'17" | 02:09'34" |
18 | 05'44" | 02:15'18" |
19 | 06'15" | 02:21'33" |
20 | 06'37" | 02:28'10" |
21 | 06'10" | 02:34'20" |
22 | 18'34" | 02:52'54" |
23 | 06'33" | 02:59'27" |
24 | 05'20" | 03:04'47" |
25 | 05'36" | 03:10'23" |
26 | 09'16" | 03:19'39" |
27 | 05'27" | 03:25'06" |
28 | 07'00" | 03:32'06" |
29 | 20'43" | 03:52'49" |
30 | 05'39" | 03:58'28" |
31 | 05'08" | 04:03'36" |
32 | 07'04" | 04:10'40" |
33 | 05'42" | 04:16'22" |
34 | 06'02" | 04:22'24" |
35 | 24'32" | 04:46'56" |
36 | 05'43" | 04:52'39" |
37 | 05'16" | 04:57'55" |
38 | 19'49" | 05:17'44" |
39 | 06'00" | 05:23'44" |
40 | 06'07" | 05:29'51" |
41 | 06'02" | 05:35'53" |
42 | 08'52" | 05:44'45" |
43 | 08'12" | 05:52'57" |
43.4 | 02'18" | 05:53'48" |