10.0 km | 01:16:40 | 07:37/km日期: 2020-09-11 18:49 - 卡路里: 642 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 73%
Pace: 06'44" / 06'39" / 09'31" / 07'40" / 07'39" / 07'36" / 07'32" / 07'41" / 07'05" / 06'58" / 32'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'05") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 09'30" (+02'51") | 1000 / 3000 |
| 4 | | 07'40" (+01'01") | 1000 / 4000 |
| 5 | | 07'39" (+01'00") | 1000 / 5000 |
| 6 | | 07'36" (+00'57") | 1000 / 6000 |
| 7 | | 07'31" (+00'52") | 1000 / 7000 |
| 8 | | 07'41" (+01'02") | 1000 / 8000 |
| 9 | | 07'04" (+00'25") | 1000 / 9000 |
| 10 | | 06'58" (+00'19") | 1000 / 10000 |
| 11 | | 32'51" (+26'12") | 48 / 10048 |
9月累積里程 :
304.10 km 
Asics Tartherzeal 6 累積 :
1856.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'39" | 00:13'23" |
| 3 | 09'31" | 00:22'54" |
| 4 | 07'40" | 00:30'34" |
| 5 | 07'39" | 00:38'13" |
| 6 | 07'36" | 00:45'49" |
| 7 | 07'32" | 00:53'21" |
| 8 | 07'41" | 01:01'02" |
| 9 | 07'05" | 01:08'07" |
| 10 | 06'58" | 01:15'05" |
| 10.0 | 32'55" | 01:16'40" |
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