9.8 km | 00:39:59 | 04:04/km日期: 2020-09-10 19:42 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72%
Pace: 03'35" / 03'29" / 03'29" / 03'28" / 03'24" / 05'57" / 03'30" / 03'24" / 03'29" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'18") | 414 / 414 |
| 2 | | 03'29" (+00'10") | 415 / 829 |
| 3 | | 03'34" (+00'15") | 411 / 1240 |
| 4 | | 03'28" (+00'09") | 414 / 1655 |
| 5 | | 03'29" (+00'10") | 415 / 2071 |
| 6 | | 03'27" (+00'08") | 414 / 2485 |
| 7 | | 03'30" (+00'11") | 411 / 2896 |
| 8 | | 03'28" (+00'09") | 408 / 3305 |
| 9 | | 03'28" (+00'09") | 415 / 3721 |
| 10 | | 03'25" (+00'06") | 415 / 4137 |
| 11 | | 03'20" (+00'01") | 418 / 4555 |
| 12 | | 03'26" (+00'07") | 408 / 4963 |
| 13 | | 03'19" | 208 / 5172 |
| 14 | | 14'21" (+11'02") | 233 / 5405 |
| 15 | | 03'27" (+00'08") | 407 / 5813 |
| 16 | | 03'24" (+00'05") | 408 / 6222 |
| 17 | | 03'25" (+00'06") | 408 / 6631 |
| 18 | | 03'25" (+00'06") | 408 / 7040 |
| 19 | | 03'26" (+00'07") | 407 / 7447 |
| 20 | | 03'24" (+00'05") | 410 / 7858 |
| 21 | | 03'24" (+00'05") | 417 / 8275 |
| 22 | | 03'31" (+00'12") | 405 / 8680 |
| 23 | | 03'29" (+00'10") | 414 / 9095 |
| 24 | | 03'29" (+00'10") | 414 / 9510 |
| 25 | | 13'57" (+10'38") | 320 / 9831 |
9月累積里程 : 535.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 03'29" | 00:07'04" |
| 3 | 03'29" | 00:10'33" |
| 4 | 03'28" | 00:14'01" |
| 5 | 03'24" | 00:17'25" |
| 6 | 05'57" | 00:23'22" |
| 7 | 03'30" | 00:26'52" |
| 8 | 03'24" | 00:30'16" |
| 9 | 03'29" | 00:33'45" |
| 9.8 | 07'30" | 00:39'59" |
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