22.0 km | 02:23:41 | 06:31/km日期: 2017-12-30 16:30 - 卡路里: 992 Cal
Pace: 06'52" / 06'16" / 06'17" / 06'12" / 06'12" / 05'39" / 06'26" / 06'11" / 06'05" / 06'13" / 06'17" / 06'01" / 06'38" / 06'26" / 06'28" / 07'45" / 06'36" / 06'40" / 06'54" / 06'59" / 06'52" / 06'49" / 19'12" /
12月累積里程 : 137.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'16" | 00:13'08" |
3 | 06'17" | 00:19'25" |
4 | 06'12" | 00:25'37" |
5 | 06'12" | 00:31'49" |
6 | 05'39" | 00:37'28" |
7 | 06'26" | 00:43'54" |
8 | 06'11" | 00:50'05" |
9 | 06'05" | 00:56'10" |
10 | 06'13" | 01:02'23" |
11 | 06'17" | 01:08'40" |
12 | 06'01" | 01:14'41" |
13 | 06'38" | 01:21'19" |
14 | 06'26" | 01:27'45" |
15 | 06'28" | 01:34'13" |
16 | 07'45" | 01:41'58" |
17 | 06'36" | 01:48'34" |
18 | 06'40" | 01:55'14" |
19 | 06'54" | 02:02'08" |
20 | 06'59" | 02:09'07" |
21 | 06'52" | 02:15'59" |
22 | 06'49" | 02:22'48" |
22.0 | 18'51" | 02:23'41" |