17.5 km | 01:50:53 | 06:20/km日期: 2020-09-13 06:28 - 平均心率: 152 - 卡路里: 1247 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 06'27" / 06'31" / 06'35" / 06'31" / 06'29" / 09'31" / 06'10" / 05'54" / 05'51" / 05'44" / 05'45" / 05'51" / 11'27" / 11'24" / 06'01" / 05'49" / 05'42" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'46") | 1000 / 1000 |
| 2 | | 06'30" (+00'48") | 1000 / 2000 |
| 3 | | 06'34" (+00'52") | 1000 / 3000 |
| 4 | | 06'31" (+00'49") | 1000 / 4000 |
| 5 | | 06'28" (+00'46") | 1000 / 5000 |
| 6 | | 06'28" (+00'46") | 1000 / 6000 |
| 7 | | 06'10" (+00'28") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'44" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" (+00'03") | 1000 / 11000 |
| 12 | | 05'50" (+00'08") | 1000 / 12000 |
| 13 | | 06'07" (+00'25") | 1000 / 13000 |
| 14 | | 09'43" (+04'01") | 1000 / 14000 |
| 15 | | 05'59" (+00'17") | 1000 / 15000 |
| 16 | | 05'48" (+00'06") | 1000 / 16000 |
| 17 | | 05'42" | 1000 / 17000 |
| 18 | | 06'53" (+01'11") | 468 / 17468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 163.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'31" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 06'31" | 00:26'04" |
| 5 | 06'29" | 00:32'33" |
| 6 | 09'31" | 00:42'04" |
| 7 | 06'10" | 00:48'14" |
| 8 | 05'54" | 00:54'08" |
| 9 | 05'51" | 00:59'59" |
| 10 | 05'44" | 01:05'43" |
| 11 | 05'45" | 01:11'28" |
| 12 | 05'51" | 01:17'19" |
| 13 | 11'27" | 01:28'46" |
| 14 | 11'24" | 01:40'10" |
| 15 | 06'01" | 01:46'11" |
| 16 | 05'49" | 01:52'00" |
| 17 | 05'42" | 01:57'42" |
| 17.5 | 09'19" | 02:02'04" |
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