8.0 km | 00:49:58 | 06:14/km日期: 2020-09-11 20:00 - 卡路里: 474 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 80%
Pace: 07'48" / 06'33" / 06'32" / 06'16" / 06'23" / 06'07" / 05'57" / 05'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'51") | 1000 / 1000 |
2 | | 06'32" (+01'24") | 1000 / 2000 |
3 | | 06'32" (+01'24") | 1000 / 3000 |
4 | | 06'16" (+01'08") | 1000 / 4000 |
5 | | 06'22" (+01'14") | 1000 / 5000 |
6 | | 06'06" (+00'58") | 1000 / 6000 |
7 | | 05'56" (+00'48") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 04'16" | 12 / 8012 |
9月累積里程 : 130.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'33" | 00:14'21" |
3 | 06'32" | 00:20'53" |
4 | 06'16" | 00:27'09" |
5 | 06'23" | 00:33'32" |
6 | 06'07" | 00:39'39" |
7 | 05'57" | 00:45'36" |
8 | 05'08" | 00:50'44" |
8.0 | 03'52" | 00:50'47" |