3.4 km | 00:19:15 | 05:35/km日期: 2020-09-09 20:32 - 卡路里: 236 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88%
Pace: 05'41" / 05'33" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'51") | 350 / 350 |
| 2 | | 11'00" (+07'06") | 75 / 425 |
| 3 | | 04'36" (+00'42") | 350 / 775 |
| 4 | | 11'25" (+07'31") | 72 / 848 |
| 5 | | 04'42" (+00'48") | 350 / 1198 |
| 6 | | 10'20" (+06'26") | 80 / 1279 |
| 7 | | 04'34" (+00'40") | 350 / 1629 |
| 8 | | 11'37" (+07'43") | 71 / 1700 |
| 9 | | 04'30" (+00'36") | 350 / 2050 |
| 10 | | 10'43" (+06'49") | 77 / 2128 |
| 11 | | 04'25" (+00'31") | 350 / 2478 |
| 12 | | 09'45" (+05'51") | 85 / 2563 |
| 13 | | 04'14" (+00'20") | 350 / 2913 |
| 14 | | 10'47" (+06'53") | 77 / 2991 |
| 15 | | 03'54" | 350 / 3341 |
| 16 | | 09'28" (+05'34") | 97 / 3438 |
9月累積里程 :
100.12 km 
Nike Vomero 14 累積 :
455.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'50" | 00:17'04" |
| 3.4 | 05'01" | 00:19'16" |
展開計圈分析
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