9.4 km | 00:51:38 | 05:29/km日期: 2020-09-10 17:24 - 卡路里: 461 Cal - 平均步頻: 196 - 溫度: 32°C - 濕度: 71%
Pace: 06'04" / 05'48" / 05'40" / 05'34" / 05'22" / 05'26" / 05'25" / 05'21" / 05'07" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'23") | 424 / 424 |
| 2 | | 05'50" (+01'08") | 410 / 834 |
| 3 | | 05'50" (+01'08") | 406 / 1241 |
| 4 | | 05'54" (+01'12") | 403 / 1644 |
| 5 | | 05'44" (+01'02") | 411 / 2056 |
| 6 | | 05'46" (+01'04") | 405 / 2462 |
| 7 | | 05'41" (+00'59") | 409 / 2872 |
| 8 | | 05'36" (+00'54") | 415 / 3287 |
| 9 | | 05'29" (+00'47") | 410 / 3698 |
| 10 | | 05'25" (+00'43") | 412 / 4111 |
| 11 | | 05'24" (+00'42") | 412 / 4523 |
| 12 | | 05'23" (+00'41") | 412 / 4936 |
| 13 | | 05'25" (+00'43") | 407 / 5344 |
| 14 | | 05'29" (+00'47") | 403 / 5747 |
| 15 | | 05'25" (+00'43") | 408 / 6155 |
| 16 | | 05'25" (+00'43") | 406 / 6562 |
| 17 | | 05'27" (+00'45") | 396 / 6958 |
| 18 | | 05'14" (+00'32") | 402 / 7360 |
| 19 | | 05'19" (+00'37") | 407 / 7768 |
| 20 | | 05'19" (+00'37") | 404 / 8173 |
| 21 | | 05'12" (+00'30") | 404 / 8577 |
| 22 | | 05'00" (+00'18") | 407 / 8984 |
| 23 | | 04'42" | 414 / 9398 |
| 24 | | 03'29" | 14 / 9413 |
9月累積里程 : 272.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'22" | 00:28'28" |
| 6 | 05'26" | 00:33'54" |
| 7 | 05'25" | 00:39'19" |
| 8 | 05'21" | 00:44'40" |
| 9 | 05'07" | 00:49'47" |
| 9.4 | 04'33" | 00:51'40" |
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