12.4 km | 01:28:52 | 07:08/km日期: 2020-09-12 06:17 - 卡路里: 817 Cal - 平均步頻: 163
Pace: 06'43" / 05'57" / 05'44" / 05'44" / 05'55" / 05'48" / 05'57" / 05'57" / 05'58" / 06'00" / 05'57" / 05'58" / 30'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'57") | 993 / 993 |
2 | | 05'56" (+00'13") | 1000 / 1993 |
3 | | 05'43" | 999 / 2993 |
4 | | 05'45" (+00'02") | 1012 / 4005 |
5 | | 05'54" (+00'11") | 1000 / 5006 |
6 | | 05'48" (+00'05") | 1012 / 6018 |
7 | | 05'54" (+00'11") | 993 / 7012 |
8 | | 05'56" (+00'13") | 1000 / 8012 |
9 | | 05'57" (+00'14") | 1001 / 9014 |
10 | | 06'00" (+00'17") | 1007 / 10022 |
11 | | 05'58" (+00'15") | 1003 / 11025 |
12 | | 05'59" (+00'16") | 1006 / 12032 |
13 | | 30'00" (+24'17") | 432 / 12464 |
9月累積里程 : 96.69 km
Android - samsung SM-G885Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'57" | 00:12'40" |
3 | 05'44" | 00:18'24" |
4 | 05'44" | 00:24'08" |
5 | 05'55" | 00:30'03" |
6 | 05'48" | 00:35'51" |
7 | 05'57" | 00:41'48" |
8 | 05'57" | 00:47'45" |
9 | 05'58" | 00:53'43" |
10 | 06'00" | 00:59'43" |
11 | 05'57" | 01:05'40" |
12 | 05'58" | 01:11'38" |
12.5 | 28'16" | 01:24'46" |