11.0 km | 01:10:00 | 06:21/km日期: 2020-09-10 17:49 - 總爬升: 168 m - 平均心率: 160 - 卡路里: 558 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 65%
Pace: 06'01" / 07'20" / 06'04" / 06'01" / 05'31" / 07'35" / 07'25" / 06'41" / 06'16" / 06'06" / 06'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 07'20" (+01'48") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'59" (+00'27") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'00" (+00'28") | 1000 / 6000 |
| 7 | | 07'24" (+01'52") | 1000 / 7000 |
| 8 | | 06'41" (+01'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'43") | 1000 / 9000 |
| 10 | | 06'05" (+00'33") | 1000 / 10000 |
| 11 | | 06'23" (+00'51") | 1000 / 11000 |
| 12 | | 07'57" (+02'25") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
161.38 km 
母子鱷魚 第三代 小藍 累積 :
214.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'20" | 00:13'21" |
| 3 | 06'04" | 00:19'25" |
| 4 | 06'01" | 00:25'26" |
| 5 | 05'31" | 00:30'57" |
| 6 | 07'35" | 00:38'32" |
| 7 | 07'25" | 00:45'57" |
| 8 | 06'41" | 00:52'38" |
| 9 | 06'16" | 00:58'54" |
| 10 | 06'06" | 01:05'00" |
| 11 | 06'23" | 01:11'23" |
| 11.0 | 08'06" | 01:11'35" |
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