10.9 km | 01:06:51 | 06:06/km日期: 2020-09-09 18:11 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 曇り - 卡路里: 547 Cal
Pace: 06'47" / 06'23" / 06'15" / 06'30" / 05'46" / 05'57" / 05'40" / 05'46" / 05'57" / 06'18" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'12") | 1002 / 1002 |
2 | | 06'23" (+00'49") | 998 / 2000 |
3 | | 06'14" (+00'40") | 1017 / 3017 |
4 | | 06'26" (+00'52") | 1007 / 4025 |
5 | | 05'47" (+00'13") | 995 / 5020 |
6 | | 06'03" (+00'29") | 1021 / 6042 |
7 | | 05'34" | 1005 / 7047 |
8 | | 05'42" (+00'08") | 997 / 8045 |
9 | | 06'06" (+00'32") | 1022 / 9067 |
10 | | 06'11" (+00'37") | 1012 / 10080 |
11 | | 05'51" (+00'17") | 867 / 10947 |
9月累積里程 :
218.95 km workman ハイバウンス 累積 :
1097.1 kmVoice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'23" | 00:13'10" |
3 | 06'15" | 00:19'25" |
4 | 06'30" | 00:25'55" |
5 | 05'46" | 00:31'41" |
6 | 05'57" | 00:37'38" |
7 | 05'40" | 00:43'18" |
8 | 05'46" | 00:49'04" |
9 | 05'57" | 00:55'01" |
10 | 06'18" | 01:01'19" |
10.9 | 05'50" | 01:06'51" |