14.3 km | 01:30:35 | 06:19/km日期: 2014-11-04 20:39 - 地點: 繞圈 - 天氣: 涼爽 - 卡路里: 862 Cal - 溫度: 23°C - 濕度: 52%
Pace: 05'40" / 05'43" / 06'01" / 06'33" / 07'11" / 08'23" / 06'33" / 06'30" / 06'12" / 05'40" / 06'05" / 06'01" / 06'06" / 06'06" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 177 / 177 |
| 2 | | 05'24" (+00'41") | 249 / 426 |
| 3 | | 05'32" (+00'49") | 204 / 631 |
| 4 | | 06'01" (+01'18") | 201 / 833 |
| 5 | | 05'25" (+00'42") | 224 / 1057 |
| 6 | | 06'01" (+01'18") | 210 / 1267 |
| 7 | | 06'09" (+01'26") | 192 / 1460 |
| 8 | | 05'29" (+00'46") | 230 / 1690 |
| 9 | | 05'56" (+01'13") | 202 / 1892 |
| 10 | | 05'46" (+01'03") | 216 / 2109 |
| 11 | | 06'01" (+01'18") | 199 / 2308 |
| 12 | | 05'58" (+01'15") | 212 / 2520 |
| 13 | | 05'50" (+01'07") | 202 / 2722 |
| 14 | | 05'58" (+01'15") | 215 / 2937 |
| 15 | | 05'17" (+00'34") | 248 / 3186 |
| 16 | | 06'26" (+01'43") | 199 / 3386 |
| 17 | | 08'07" (+03'24") | 162 / 3548 |
| 18 | | 06'58" (+02'15") | 181 / 3729 |
| 19 | | 06'27" (+01'44") | 196 / 3925 |
| 20 | | 06'19" (+01'36") | 213 / 4138 |
| 21 | | 06'43" (+02'00") | 183 / 4322 |
| 22 | | 06'38" (+01'55") | 183 / 4505 |
| 23 | | 08'07" (+03'24") | 168 / 4673 |
| 24 | | 07'22" (+02'39") | 185 / 4858 |
| 25 | | 07'12" (+02'29") | 182 / 5041 |
| 26 | | 14'45" (+10'02") | 221 / 5262 |
| 27 | | 07'26" (+02'43") | 181 / 5444 |
| 28 | | 06'50" (+02'07") | 185 / 5629 |
| 29 | | 05'58" (+01'15") | 206 / 5836 |
| 30 | | 06'21" (+01'38") | 202 / 6038 |
| 31 | | 06'16" (+01'33") | 199 / 6237 |
| 32 | | 06'25" (+01'42") | 199 / 6437 |
| 33 | | 06'26" (+01'43") | 201 / 6639 |
| 34 | | 06'51" (+02'08") | 182 / 6821 |
| 35 | | 06'56" (+02'13") | 182 / 7003 |
| 36 | | 06'46" (+02'03") | 196 / 7200 |
| 37 | | 06'06" (+01'23") | 218 / 7418 |
| 38 | | 06'22" (+01'39") | 196 / 7615 |
| 39 | | 06'42" (+01'59") | 193 / 7808 |
| 40 | | 06'17" (+01'34") | 203 / 8012 |
| 41 | | 05'59" (+01'16") | 233 / 8246 |
| 42 | | 06'01" (+01'18") | 212 / 8458 |
| 43 | | 06'16" (+01'33") | 201 / 8660 |
| 44 | | 07'07" (+02'24") | 170 / 8831 |
| 45 | | 05'50" (+01'07") | 222 / 9054 |
| 46 | | 07'15" (+02'32") | 160 / 9215 |
| 47 | | 05'46" (+01'03") | 216 / 9431 |
| 48 | | 05'25" (+00'42") | 217 / 9649 |
| 49 | | 05'25" (+00'42") | 212 / 9861 |
| 50 | | 04'43" | 219 / 10080 |
| 51 | | 05'28" (+00'45") | 200 / 10281 |
| 52 | | 05'15" (+00'32") | 218 / 10500 |
| 53 | | 05'25" (+00'42") | 215 / 10715 |
| 54 | | 08'30" (+03'47") | 219 / 10934 |
| 55 | | 06'01" (+01'18") | 198 / 11133 |
| 56 | | 05'28" (+00'45") | 231 / 11365 |
| 57 | | 06'10" (+01'27") | 202 / 11567 |
| 58 | | 06'30" (+01'47") | 181 / 11749 |
| 59 | | 05'55" (+01'12") | 219 / 11968 |
| 60 | | 06'24" (+01'41") | 197 / 12166 |
| 61 | | 06'32" (+01'49") | 213 / 12380 |
| 62 | | 06'28" (+01'45") | 190 / 12570 |
| 63 | | 05'26" (+00'43") | 220 / 12791 |
| 64 | | 05'52" (+01'09") | 243 / 13035 |
| 65 | | 06'15" (+01'32") | 199 / 13235 |
| 66 | | 06'26" (+01'43") | 206 / 13441 |
| 67 | | 06'13" (+01'30") | 198 / 13640 |
| 68 | | 05'47" (+01'04") | 232 / 13873 |
| 69 | | 05'25" (+00'42") | 227 / 14100 |
| 70 | | 06'21" (+01'38") | 199 / 14299 |
| 71 | | 05'15" (+00'32") | 15 / 14315 |
11月累積里程 : 155.98 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 06'01" | 00:17'24" |
| 4 | 06'33" | 00:23'57" |
| 5 | 07'11" | 00:31'08" |
| 6 | 08'23" | 00:39'31" |
| 7 | 06'33" | 00:46'04" |
| 8 | 06'30" | 00:52'34" |
| 9 | 06'12" | 00:58'46" |
| 10 | 05'40" | 01:04'26" |
| 11 | 06'05" | 01:10'31" |
| 12 | 06'01" | 01:16'32" |
| 13 | 06'06" | 01:22'38" |
| 14 | 06'06" | 01:28'44" |
| 14.3 | 05'52" | 01:30'35" |
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