20.2 km | 01:44:53 | 05:10/km日期: 2013-03-15 15:16 - 卡路里: 1057 Cal - 溫度: 25°C - 濕度: 67%
Pace: 04'59" / 05'04" / 05'13" / 05'09" / 05'13" / 05'19" / 05'21" / 05'20" / 05'16" / 05'13" / 05'13" / 05'16" / 05'10" / 05'09" / 05'03" / 05'04" / 05'10" / 05'14" / 05'19" / 05'02" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 5034 / 5034 |
| 2 | | 05'17" (+00'10") | 5008 / 10043 |
| 3 | | 05'10" (+00'03") | 5029 / 15072 |
| 4 | | 05'08" (+00'01") | 5031 / 20104 |
3月累積里程 :
395.16 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'04" | 00:10'03" |
| 3 | 05'13" | 00:15'16" |
| 4 | 05'09" | 00:20'25" |
| 5 | 05'13" | 00:25'38" |
| 6 | 05'19" | 00:30'57" |
| 7 | 05'21" | 00:36'18" |
| 8 | 05'20" | 00:41'38" |
| 9 | 05'16" | 00:46'54" |
| 10 | 05'13" | 00:52'07" |
| 11 | 05'13" | 00:57'20" |
| 12 | 05'16" | 01:02'36" |
| 13 | 05'10" | 01:07'46" |
| 14 | 05'09" | 01:12'55" |
| 15 | 05'03" | 01:17'58" |
| 16 | 05'04" | 01:23'02" |
| 17 | 05'10" | 01:28'12" |
| 18 | 05'14" | 01:33'26" |
| 19 | 05'19" | 01:38'45" |
| 20 | 05'02" | 01:43'47" |
| 20.2 | 04'25" | 01:44'53" |
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