14.0 km | 01:04:42 | 04:37/km日期: 2020-09-07 05:06 - 卡路里: 1060 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 66%
Pace: 04'51" / 04'34" / 04'27" / 04'34" / 04'41" / 04'38" / 04'33" / 07'30" / 04'33" / 04'37" / 04'37" / 04'40" / 04'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'13") | 1609 / 1609 |
2 | | 04'30" | 1609 / 3218 |
3 | | 04'36" (+00'06") | 1609 / 4828 |
4 | | 04'37" (+00'07") | 1609 / 6437 |
5 | | 04'40" (+00'10") | 1609 / 8046 |
6 | | 04'35" (+00'05") | 1609 / 9656 |
7 | | 04'34" (+00'04") | 1609 / 11265 |
8 | | 04'41" (+00'11") | 1609 / 12874 |
9 | | 04'33" (+00'03") | 1125 / 13999 |
9月累積里程 : 132.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'34" | 00:09'25" |
3 | 04'27" | 00:13'52" |
4 | 04'34" | 00:18'26" |
5 | 04'41" | 00:23'07" |
6 | 04'38" | 00:27'45" |
7 | 04'33" | 00:32'18" |
8 | 07'30" | 00:39'48" |
9 | 04'33" | 00:44'21" |
10 | 04'37" | 00:48'58" |
11 | 04'37" | 00:53'35" |
12 | 04'40" | 00:58'15" |
13 | 04'37" | 01:02'52" |
14.0 | 04'31" | 01:07'23" |