21.3 km | 02:50:22 | 07:59/km日期: 2013-03-03 06:52 - 平均心率: 162 - 卡路里: 1555 Cal - 溫度: 13°C - 濕度: 80%
Pace: 10'58" / 04'02" / 06'42" / 07'16" / 06'20" / 06'39" / 07'03" / 06'34" / 06'54" / 07'14" / 09'00" / 08'02" / 08'13" / 09'01" / 07'44" / 08'45" / 08'47" / 09'00" / 09'39" / 19'46" / 00'08" / 07'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 42.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 04'02" | 00:15'00" |
| 3 | 06'42" | 00:21'42" |
| 4 | 07'16" | 00:28'58" |
| 5 | 06'20" | 00:35'18" |
| 6 | 06'39" | 00:41'57" |
| 7 | 07'03" | 00:49'00" |
| 8 | 06'34" | 00:55'34" |
| 9 | 06'54" | 01:02'28" |
| 10 | 07'14" | 01:09'42" |
| 11 | 09'00" | 01:18'42" |
| 12 | 08'02" | 01:26'44" |
| 13 | 08'13" | 01:34'57" |
| 14 | 09'01" | 01:43'58" |
| 15 | 07'44" | 01:51'42" |
| 16 | 08'45" | 02:00'27" |
| 17 | 08'47" | 02:09'14" |
| 18 | 09'00" | 02:18'14" |
| 19 | 09'39" | 02:27'53" |
| 20 | 19'46" | 02:47'39" |
| 21 | 00'08" | 02:47'47" |
| 21.3 | 07'51" | 02:50'22" |
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