11.0 km | 01:17:34 | 07:02/km日期: 2020-09-05 07:05 - 卡路里: 475 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 76%
Pace: 06'54" / 06'29" / 06'36" / 09'41" / 06'47" / 13'49" / 09'35" / 09'11" / 07'12" / 07'01" / 07'41" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'26") | 1000 / 1000 |
| 2 | | 06'28" (+00'01") | 1000 / 2000 |
| 3 | | 06'36" (+00'09") | 1000 / 3000 |
| 4 | | 07'12" (+00'45") | 1000 / 4000 |
| 5 | | 06'46" (+00'19") | 1000 / 5000 |
| 6 | | 08'13" (+01'46") | 1000 / 6000 |
| 7 | | 07'26" (+00'59") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 07'11" (+00'44") | 1000 / 9000 |
| 10 | | 07'00" (+00'33") | 1000 / 10000 |
| 11 | | 07'03" (+00'36") | 1000 / 11000 |
| 12 | | 09'20" (+02'53") | 21 / 11021 |
9月累積里程 : 101.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 06'36" | 00:19'59" |
| 4 | 09'41" | 00:29'40" |
| 5 | 06'47" | 00:36'27" |
| 6 | 13'49" | 00:50'16" |
| 7 | 09'35" | 00:59'51" |
| 8 | 09'11" | 01:09'02" |
| 9 | 07'12" | 01:16'14" |
| 10 | 07'01" | 01:23'15" |
| 11 | 07'41" | 01:30'56" |
| 11.0 | 09'12" | 01:31'08" |
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