15.5 km | 01:36:08 | 06:12/km日期: 2013-03-17 04:54 - 平均心率: 149 - 卡路里: 1393 Cal - 溫度: 21°C - 濕度: 89%
Pace: 05'04" / 05'34" / 05'55" / 06'08" / 06'18" / 06'12" / 06'16" / 06'01" / 06'16" / 06'18" / 06'29" / 06'25" / 06'24" / 06'42" / 06'47" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 5024 / 5024 |
| 2 | | 06'12" (+00'25") | 5013 / 10038 |
| 3 | | 06'33" (+00'46") | 5015 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 134.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'34" | 00:10'38" |
| 3 | 05'55" | 00:16'33" |
| 4 | 06'08" | 00:22'41" |
| 5 | 06'18" | 00:28'59" |
| 6 | 06'12" | 00:35'11" |
| 7 | 06'16" | 00:41'27" |
| 8 | 06'01" | 00:47'28" |
| 9 | 06'16" | 00:53'44" |
| 10 | 06'18" | 01:00'02" |
| 11 | 06'29" | 01:06'31" |
| 12 | 06'25" | 01:12'56" |
| 13 | 06'24" | 01:19'20" |
| 14 | 06'42" | 01:26'02" |
| 15 | 06'47" | 01:32'49" |
| 15.5 | 06'54" | 01:36'08" |
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