12.4 km | 01:08:57 | 05:32/km日期: 2014-11-04 05:14 - 地點: 台北市立永安國小田徑場 - 天氣: 陰 - 卡路里: 661 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'48" / 05'45" / 05'55" / 05'51" / 06'05" / 05'10" / 05'33" / 05'37" / 05'38" / 05'47" / 04'51" / 04'57" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'54") | 993 / 993 |
2 | | 05'47" (+00'56") | 1008 / 2001 |
3 | | 05'54" (+01'03") | 1000 / 3002 |
4 | | 05'50" (+00'59") | 1000 / 4002 |
5 | | 06'00" (+01'09") | 1013 / 5016 |
6 | | 05'09" (+00'18") | 1000 / 6016 |
7 | | 05'33" (+00'42") | 1013 / 7029 |
8 | | 05'38" (+00'47") | 998 / 8028 |
9 | | 05'40" (+00'49") | 1003 / 9031 |
10 | | 05'41" (+00'50") | 999 / 10030 |
11 | | 04'51" | 1001 / 11032 |
12 | | 04'57" (+00'06") | 1013 / 12045 |
13 | | 04'36" | 397 / 12443 |
11月累積里程 :
224.98 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'45" | 00:11'33" |
3 | 05'55" | 00:17'28" |
4 | 05'51" | 00:23'19" |
5 | 06'05" | 00:29'24" |
6 | 05'10" | 00:34'34" |
7 | 05'33" | 00:40'07" |
8 | 05'37" | 00:45'44" |
9 | 05'38" | 00:51'22" |
10 | 05'47" | 00:57'09" |
11 | 04'51" | 01:02'00" |
12 | 04'57" | 01:06'57" |
12.4 | 04'30" | 01:08'57" |