15.1 km | 01:24:12 | 05:34/km日期: 2020-08-31 18:10 - 卡路里: 1060 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 89%
Pace: 06'03" / 05'45" / 05'46" / 05'35" / 05'24" / 05'14" / 04'40" / 04'39" / 04'39" / 06'21" / 06'08" / 05'57" / 05'48" / 05'45" / 05'48" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'25") | 1000 / 1000 |
| 2 | | 05'43" (+01'05") | 1000 / 2000 |
| 3 | | 05'45" (+01'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'57") | 1000 / 4000 |
| 5 | | 05'25" (+00'47") | 1000 / 5000 |
| 6 | | 05'12" (+00'34") | 1000 / 6000 |
| 7 | | 04'40" (+00'02") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'39" (+00'01") | 1000 / 9000 |
| 10 | | 06'21" (+01'43") | 1000 / 10000 |
| 11 | | 06'07" (+01'29") | 1000 / 11000 |
| 12 | | 05'57" (+01'19") | 1000 / 12000 |
| 13 | | 05'47" (+01'09") | 1000 / 13000 |
| 14 | | 05'45" (+01'07") | 1000 / 14000 |
| 15 | | 05'47" (+01'09") | 1000 / 15000 |
| 16 | | 06'02" (+01'24") | 114 / 15114 |
8月累積里程 : 321.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 05'35" | 00:23'09" |
| 5 | 05'24" | 00:28'33" |
| 6 | 05'14" | 00:33'47" |
| 7 | 04'40" | 00:38'27" |
| 8 | 04'39" | 00:43'06" |
| 9 | 04'39" | 00:47'45" |
| 10 | 06'21" | 00:54'06" |
| 11 | 06'08" | 01:00'14" |
| 12 | 05'57" | 01:06'11" |
| 13 | 05'48" | 01:11'59" |
| 14 | 05'45" | 01:17'44" |
| 15 | 05'48" | 01:23'32" |
| 15.1 | 05'56" | 01:24'13" |
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