8.6 km | 01:02:12 | 07:14/km日期: 2020-09-01 18:31 - 總爬升: 191 m - 卡路里: 865 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 72%
Pace: 07'22" / 09'29" / 06'57" / 08'12" / 07'14" / 15'42" / 08'57" / 07'01" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'08") | 1000 / 1000 |
2 | | 07'14" (+00'18") | 1000 / 2000 |
3 | | 06'56" | 1000 / 3000 |
4 | | 07'16" (+00'20") | 1000 / 4000 |
5 | | 07'14" (+00'18") | 1000 / 5000 |
6 | | 07'33" (+00'37") | 1000 / 6000 |
7 | | 07'35" (+00'39") | 1000 / 7000 |
8 | | 07'00" (+00'04") | 1000 / 8000 |
9 | | 07'16" (+00'20") | 587 / 8587 |
9月累積里程 : 104.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 09'29" | 00:16'51" |
3 | 06'57" | 00:23'48" |
4 | 08'12" | 00:32'00" |
5 | 07'14" | 00:39'14" |
6 | 15'42" | 00:54'56" |
7 | 08'57" | 01:03'53" |
8 | 07'01" | 01:10'54" |
8.6 | 07'17" | 01:15'11" |