10.0 km | 00:53:16 | 05:18/km日期: 2014-10-28 21:35 - 卡路里: 673 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'50" / 05'20" / 05'17" / 05'19" / 05'12" / 06'29" / 05'20" / 05'17" / 05'06" / 05'14" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'45") | 1000 / 1000 |
2 | | 05'19" (+00'14") | 1000 / 2000 |
3 | | 05'16" (+00'11") | 1000 / 3000 |
4 | | 05'19" (+00'14") | 1000 / 4000 |
5 | | 05'11" (+00'06") | 1000 / 5000 |
6 | | 05'14" (+00'09") | 1000 / 6000 |
7 | | 05'19" (+00'14") | 1000 / 7000 |
8 | | 05'17" (+00'12") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'14" (+00'09") | 1000 / 10000 |
11 | | 04'36" | 21 / 10021 |
10月累積里程 : 119.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'20" | 00:11'10" |
3 | 05'17" | 00:16'27" |
4 | 05'19" | 00:21'46" |
5 | 05'12" | 00:26'58" |
6 | 06'29" | 00:33'27" |
7 | 05'20" | 00:38'47" |
8 | 05'17" | 00:44'04" |
9 | 05'06" | 00:49'10" |
10 | 05'14" | 00:54'24" |
10.0 | 04'44" | 00:54'30" |