6.4 km | 01:06:02 | 10:20/km日期: 2020-08-11 20:01 - 卡路里: 403 Cal - 平均步頻: 144
Pace: 09'49" / 11'39" / 10'11" / 08'05" / 07'32" / 11'51" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" (+05'00") | 1000 / 1000 |
| 2 | | 11'38" (+04'07") | 1000 / 2000 |
| 3 | | 10'10" (+02'39") | 1000 / 3000 |
| 4 | | 08'05" (+00'34") | 1000 / 4000 |
| 5 | | 07'31" | 1000 / 5000 |
| 6 | | 11'51" (+04'20") | 1000 / 6000 |
| 7 | | 10'54" (+03'23") | 385 / 6385 |
8月累積里程 : 67.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 11'39" | 00:21'28" |
| 3 | 10'11" | 00:31'39" |
| 4 | 08'05" | 00:39'44" |
| 5 | 07'32" | 00:47'16" |
| 6 | 11'51" | 00:59'07" |
| 6.4 | 10'53" | 01:03'19" |
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