11.8 km | 01:16:57 | 06:29/km日期: 2014-11-01 08:04 - 地點: 路邊亂跑 - 天氣: 晴ㄅ - 卡路里: 864 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'43" / 05'37" / 05'40" / 06'19" / 06'34" / 07'00" / 08'00" / 07'00" / 07'01" / 06'19" / 06'00" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'34") | 495 / 495 |
2 | | 05'23" | 497 / 993 |
3 | | 05'41" (+00'18") | 509 / 1502 |
4 | | 05'29" (+00'06") | 476 / 1978 |
5 | | 05'33" (+00'10") | 488 / 2467 |
6 | | 05'44" (+00'21") | 498 / 2966 |
7 | | 05'59" (+00'36") | 508 / 3475 |
8 | | 06'33" (+01'10") | 502 / 3978 |
9 | | 06'42" (+01'19") | 488 / 4466 |
10 | | 06'29" (+01'06") | 507 / 4974 |
11 | | 06'29" (+01'06") | 497 / 5472 |
12 | | 07'29" (+02'06") | 502 / 5975 |
13 | | 07'10" (+01'47") | 506 / 6481 |
14 | | 08'58" (+03'35") | 488 / 6969 |
15 | | 06'51" (+01'28") | 500 / 7469 |
16 | | 07'03" (+01'40") | 505 / 7975 |
17 | | 06'44" (+01'21") | 504 / 8480 |
18 | | 07'19" (+01'56") | 496 / 8976 |
19 | | 06'23" (+01'00") | 509 / 9485 |
20 | | 06'16" (+00'53") | 504 / 9990 |
21 | | 06'16" (+00'53") | 499 / 10490 |
22 | | 05'35" (+00'12") | 509 / 10999 |
23 | | 06'42" (+01'19") | 492 / 11492 |
24 | | 07'06" (+01'43") | 355 / 11848 |
11月累積里程 : 67.30 km
Android - Sony D6653 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'37" | 00:11'20" |
3 | 05'40" | 00:17'00" |
4 | 06'19" | 00:23'19" |
5 | 06'34" | 00:29'53" |
6 | 07'00" | 00:36'53" |
7 | 08'00" | 00:44'53" |
8 | 07'00" | 00:51'53" |
9 | 07'01" | 00:58'54" |
10 | 06'19" | 01:05'13" |
11 | 06'00" | 01:11'13" |
11.8 | 06'45" | 01:16'57" |