13.3 km | 01:16:05 | 05:44/km日期: 2014-11-06 20:16 - 地點: 興大校園 - 天氣: 舒適 - 卡路里: 836 Cal - 溫度: 24°C - 濕度: 54%
Pace: 05'49" / 05'39" / 05'45" / 05'43" / 05'31" / 06'01" / 05'38" / 05'44" / 06'02" / 06'01" / 05'54" / 05'32" / 05'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 1000 / 1000 |
| 2 | | 05'38" (+00'18") | 1000 / 2000 |
| 3 | | 05'45" (+00'25") | 1000 / 3000 |
| 4 | | 05'42" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'40") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 05'44" (+00'24") | 1000 / 8000 |
| 9 | | 06'01" (+00'41") | 1000 / 9000 |
| 10 | | 06'01" (+00'41") | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 1000 / 11000 |
| 12 | | 05'31" (+00'11") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'23" (+00'03") | 270 / 13270 |
11月累積里程 : 76.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'43" | 00:22'56" |
| 5 | 05'31" | 00:28'27" |
| 6 | 06'01" | 00:34'28" |
| 7 | 05'38" | 00:40'06" |
| 8 | 05'44" | 00:45'50" |
| 9 | 06'02" | 00:51'52" |
| 10 | 06'01" | 00:57'53" |
| 11 | 05'54" | 01:03'47" |
| 12 | 05'32" | 01:09'19" |
| 13 | 05'20" | 01:14'39" |
| 13.3 | 05'21" | 01:16'06" |
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