10.4 km | 01:24:45 | 08:08/km日期: 2014-11-02 17:26 - 總爬升: 104 m - 卡路里: 515 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'27" / 07'36" / 08'14" / 08'16" / 08'02" / 08'20" / 08'10" / 08'38" / 08'38" / 08'05" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 1002 / 1002 |
| 2 | | 07'30" (+00'04") | 994 / 1996 |
| 3 | | 08'18" (+00'52") | 1006 / 3003 |
| 4 | | 08'15" (+00'49") | 1000 / 4004 |
| 5 | | 08'05" (+00'39") | 1011 / 5016 |
| 6 | | 08'14" (+00'48") | 993 / 6010 |
| 7 | | 08'08" (+00'42") | 1017 / 7027 |
| 8 | | 08'41" (+01'15") | 996 / 8023 |
| 9 | | 08'34" (+01'08") | 1002 / 9026 |
| 10 | | 08'08" (+00'42") | 1006 / 10033 |
| 11 | | 08'10" (+00'44") | 376 / 10410 |
11月累積里程 :
79.56 km 
MIZUNO WAVE INSPIRE 9 累積 :
316.3 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'36" | 00:15'03" |
| 3 | 08'14" | 00:23'17" |
| 4 | 08'16" | 00:31'33" |
| 5 | 08'02" | 00:39'35" |
| 6 | 08'20" | 00:47'55" |
| 7 | 08'10" | 00:56'05" |
| 8 | 08'38" | 01:04'43" |
| 9 | 08'38" | 01:13'21" |
| 10 | 08'05" | 01:21'26" |
| 10.4 | 08'05" | 01:24'45" |
展開計圈分析
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