7.5 km | 00:40:40 | 05:25/km日期: 2014-10-30 13:30 - 卡路里: 405 Cal - 溫度: 29°C - 濕度: 60%
Pace: 05'16" / 05'20" / 18'20" / 05'52" / 05'12" / 05'16" / 06'12" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'13") | 1012 / 1012 |
| 2 | | 05'19" (+00'08") | 991 / 2003 |
| 3 | | 05'35" (+00'24") | 1000 / 3004 |
| 4 | | 05'25" (+00'14") | 1004 / 4008 |
| 5 | | 05'11" | 991 / 4999 |
| 6 | | 05'19" (+00'08") | 1002 / 6002 |
| 7 | | 05'43" (+00'32") | 1002 / 7004 |
| 8 | | 05'34" (+00'23") | 475 / 7478 |
10月累積里程 :
400.57 km 
AVIA AVI-LITE II/A2231M 累積 :
209.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'20" | 00:10'36" |
| 3 | 18'20" | 00:28'56" |
| 4 | 05'52" | 00:34'48" |
| 5 | 05'12" | 00:40'00" |
| 6 | 05'16" | 00:45'16" |
| 7 | 06'12" | 00:51'28" |
| 7.5 | 05'34" | 00:54'08" |
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