16.4 km | 01:30:03 | 05:28/km日期: 2014-10-29 17:37 - 卡路里: 887 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'08" / 05'16" / 05'28" / 05'36" / 05'28" / 05'32" / 05'28" / 05'16" / 05'36" / 05'36" / 05'28" / 05'20" / 06'00" / 06'16" / 06'08" / 03'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1002 / 1002 |
| 2 | | 05'15" (+00'04") | 1002 / 2005 |
| 3 | | 05'27" (+00'16") | 1002 / 3006 |
| 4 | | 05'40" (+00'29") | 999 / 4005 |
| 5 | | 05'27" (+00'16") | 1002 / 5008 |
| 6 | | 05'30" (+00'19") | 991 / 5999 |
| 7 | | 05'24" (+00'13") | 1000 / 6999 |
| 8 | | 05'19" (+00'08") | 1002 / 8001 |
| 9 | | 05'37" (+00'26") | 996 / 8998 |
| 10 | | 05'38" (+00'27") | 1002 / 10001 |
| 11 | | 05'27" (+00'16") | 1002 / 11003 |
| 12 | | 05'21" (+00'10") | 995 / 11998 |
| 13 | | 06'00" (+00'49") | 998 / 12995 |
| 14 | | 06'17" (+01'06") | 1006 / 14002 |
| 15 | | 06'05" (+00'54") | 997 / 14999 |
| 16 | | 06'19" (+01'08") | 208 / 15207 |
10月累積里程 :
400.57 km 
PUMA FAAS 300 GLOW 累積 :
160.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'16" | 00:10'24" |
| 3 | 05'28" | 00:15'52" |
| 4 | 05'36" | 00:21'28" |
| 5 | 05'28" | 00:26'56" |
| 6 | 05'32" | 00:32'28" |
| 7 | 05'28" | 00:37'56" |
| 8 | 05'16" | 00:43'12" |
| 9 | 05'36" | 00:48'48" |
| 10 | 05'36" | 00:54'24" |
| 11 | 05'28" | 00:59'52" |
| 12 | 05'20" | 01:05'12" |
| 13 | 06'00" | 01:11'12" |
| 14 | 06'16" | 01:17'28" |
| 15 | 06'08" | 01:23'36" |
| 15.2 | 06'24" | 01:24'56" |
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