6.3 km | 00:48:26 | 07:44/km日期: 2020-08-13 06:13 - 總爬升: 176 m - 卡路里: 407 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 92%
Pace: 07'38" / 09'25" / 09'03" / 07'50" / 07'05" / 05'44" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'55") | 1000 / 1000 |
| 2 | | 09'24" (+03'41") | 1000 / 2000 |
| 3 | | 09'02" (+03'19") | 1000 / 3000 |
| 4 | | 07'49" (+02'06") | 1000 / 4000 |
| 5 | | 07'05" (+01'22") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'44" (+01'01") | 250 / 6250 |
8月累積里程 : 81.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'25" | 00:17'03" |
| 3 | 09'03" | 00:26'06" |
| 4 | 07'50" | 00:33'56" |
| 5 | 07'05" | 00:41'01" |
| 6 | 05'44" | 00:46'45" |
| 6.3 | 06'43" | 00:48'26" |
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