8.6 km | 00:55:49 | 06:27/km日期: 2020-09-08 04:42 - 卡路里: 620 Cal - 平均步頻: 178
Pace: 06'42" / 06'07" / 06'35" / 06'35" / 06'31" / 06'44" / 06'28" / 06'13" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'36") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'35" (+00'29") | 1000 / 3000 |
4 | | 06'35" (+00'29") | 1000 / 4000 |
5 | | 06'30" (+00'24") | 1000 / 5000 |
6 | | 06'44" (+00'38") | 1000 / 6000 |
7 | | 06'27" (+00'21") | 1000 / 7000 |
8 | | 06'12" (+00'06") | 1000 / 8000 |
9 | | 06'09" (+00'03") | 634 / 8634 |
9月累積里程 : 32.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'07" | 00:12'49" |
3 | 06'35" | 00:19'24" |
4 | 06'35" | 00:25'59" |
5 | 06'31" | 00:32'30" |
6 | 06'44" | 00:39'14" |
7 | 06'28" | 00:45'42" |
8 | 06'13" | 00:51'55" |
8.6 | 06'10" | 00:55'50" |