43.9 km | 06:26:34 | 08:47/km日期: 2020-08-29 04:59 - 總爬升: 543 m - 平均心率: 126 - 卡路里: 2627 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 08'03" / 07'53" / 07'59" / 09'10" / 08'57" / 08'18" / 07'11" / 08'25" / 07'02" / 07'44" / 13'52" / 07'10" / 08'23" / 08'48" / 11'12" / 08'36" / 08'45" / 07'29" / 09'20" / 07'33" / 07'15" / 09'51" / 10'44" / 08'40" / 09'44" / 11'26" / 09'16" / 09'25" / 07'51" / 09'46" / 07'43" / 07'48" / 09'08" / 10'32" / 09'01" / 10'52" / 09'53" / 08'47" / 09'15" / 07'18" / 08'22" / 07'25" / 07'40" / 07'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 433.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'53" | 00:15'56" |
| 3 | 07'59" | 00:23'55" |
| 4 | 09'10" | 00:33'05" |
| 5 | 08'57" | 00:42'02" |
| 6 | 08'18" | 00:50'20" |
| 7 | 07'11" | 00:57'31" |
| 8 | 08'25" | 01:05'56" |
| 9 | 07'02" | 01:12'58" |
| 10 | 07'44" | 01:20'42" |
| 11 | 13'52" | 01:34'34" |
| 12 | 07'10" | 01:41'44" |
| 13 | 08'23" | 01:50'07" |
| 14 | 08'48" | 01:58'55" |
| 15 | 11'12" | 02:10'07" |
| 16 | 08'36" | 02:18'43" |
| 17 | 08'45" | 02:27'28" |
| 18 | 07'29" | 02:34'57" |
| 19 | 09'20" | 02:44'17" |
| 20 | 07'33" | 02:51'50" |
| 21 | 07'15" | 02:59'05" |
| 22 | 09'51" | 03:08'56" |
| 23 | 10'44" | 03:19'40" |
| 24 | 08'40" | 03:28'20" |
| 25 | 09'44" | 03:38'04" |
| 26 | 11'26" | 03:49'30" |
| 27 | 09'16" | 03:58'46" |
| 28 | 09'25" | 04:08'11" |
| 29 | 07'51" | 04:16'02" |
| 30 | 09'46" | 04:25'48" |
| 31 | 07'43" | 04:33'31" |
| 32 | 07'48" | 04:41'19" |
| 33 | 09'08" | 04:50'27" |
| 34 | 10'32" | 05:00'59" |
| 35 | 09'01" | 05:10'00" |
| 36 | 10'52" | 05:20'52" |
| 37 | 09'53" | 05:30'45" |
| 38 | 08'47" | 05:39'32" |
| 39 | 09'15" | 05:48'47" |
| 40 | 07'18" | 05:56'05" |
| 41 | 08'22" | 06:04'27" |
| 42 | 07'25" | 06:11'52" |
| 43 | 07'40" | 06:19'32" |
| 43.9 | 07'27" | 06:26'34" |
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