2.3 km | 00:14:55 | 06:28/km日期: 2014-10-31 19:05 - 卡路里: 210 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'10" / 06'42" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+06'58") | 45 / 45 |
2 | | 05'41" (+02'25") | 46 / 92 |
3 | | 03'16" | 45 / 138 |
4 | | 03'48" (+00'32") | 56 / 195 |
5 | | 05'56" (+02'40") | 50 / 245 |
6 | | 06'29" (+03'13") | 53 / 299 |
7 | | 07'29" (+04'13") | 46 / 346 |
8 | | 05'48" (+02'32") | 51 / 397 |
9 | | 06'04" (+02'48") | 54 / 452 |
10 | | 06'38" (+03'22") | 50 / 502 |
11 | | 06'58" (+03'42") | 40 / 543 |
12 | | 05'51" (+02'35") | 56 / 600 |
13 | | 05'55" (+02'39") | 50 / 651 |
14 | | 06'39" (+03'23") | 52 / 703 |
15 | | 06'06" (+02'50") | 49 / 752 |
16 | | 06'10" (+02'54") | 48 / 801 |
17 | | 05'23" (+02'07") | 43 / 844 |
18 | | 05'24" (+02'08") | 55 / 900 |
19 | | 07'38" (+04'22") | 52 / 952 |
20 | | 06'09" (+02'53") | 48 / 1001 |
21 | | 06'06" (+02'50") | 60 / 1061 |
22 | | 06'20" (+03'04") | 42 / 1103 |
23 | | 06'31" (+03'15") | 53 / 1156 |
24 | | 06'41" (+03'25") | 49 / 1206 |
25 | | 06'00" (+02'44") | 52 / 1259 |
26 | | 06'33" (+03'17") | 43 / 1302 |
27 | | 08'09" (+04'53") | 55 / 1357 |
28 | | 06'23" (+03'07") | 46 / 1404 |
29 | | 06'24" (+03'08") | 54 / 1459 |
30 | | 07'27" (+04'11") | 44 / 1503 |
31 | | 06'05" (+02'49") | 54 / 1558 |
32 | | 07'14" (+03'58") | 52 / 1611 |
33 | | 06'19" (+03'03") | 44 / 1656 |
34 | | 05'58" (+02'42") | 55 / 1712 |
35 | | 08'24" (+05'08") | 47 / 1759 |
36 | | 06'28" (+03'12") | 48 / 1808 |
37 | | 06'23" (+03'07") | 49 / 1858 |
38 | | 07'03" (+03'47") | 56 / 1914 |
39 | | 05'53" (+02'37") | 48 / 1962 |
40 | | 07'18" (+04'02") | 50 / 2013 |
41 | | 06'18" (+03'02") | 52 / 2065 |
42 | | 06'10" (+02'54") | 45 / 2111 |
43 | | 07'40" (+04'24") | 52 / 2163 |
44 | | 06'29" (+03'13") | 46 / 2210 |
45 | | 06'17" (+03'01") | 55 / 2265 |
46 | | 08'55" (+05'39") | 35 / 2301 |
10月累積里程 : 75.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'42" | 00:12'52" |
2.3 | 06'48" | 00:14'55" |