10.1 km | 01:03:37 | 06:17/km日期: 2020-08-12 05:19 - 卡路里: 545 Cal - 總步數: 10756 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 97%
Pace: 07'27" / 06'34" / 06'23" / 06'23" / 06'12" / 06'03" / 06'11" / 06'00" / 06'01" / 05'47" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'37") | 1004 / 1004 | 134 / 100 |
| 2 | | 06'31" (+00'44") | 1006 / 2010 | 171 / 89 |
| 3 | | 06'20" (+00'33") | 1005 / 3016 | 171 / 91 |
| 4 | | 06'21" (+00'34") | 1005 / 4021 | 172 / 91 |
| 5 | | 06'12" (+00'25") | 1007 / 5028 | 173 / 93 |
| 6 | | 06'00" (+00'13") | 1006 / 6034 | 174 / 95 |
| 7 | | 06'06" (+00'19") | 1003 / 7038 | 174 / 93 |
| 8 | | 06'01" (+00'14") | 1007 / 8046 | 175 / 94 |
| 9 | | 05'55" (+00'08") | 1003 / 9049 | 175 / 96 |
| 10 | | 05'47" | 1007 / 10057 | 177 / 97 |
| 11 | | 04'59" | 110 / 10167 | 156 / 128 |
8月累積里程 : 189.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'34" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 06'23" | 00:26'47" |
| 5 | 06'12" | 00:32'59" |
| 6 | 06'03" | 00:39'02" |
| 7 | 06'11" | 00:45'13" |
| 8 | 06'00" | 00:51'13" |
| 9 | 06'01" | 00:57'14" |
| 10 | 05'47" | 01:03'01" |
| 10.1 | 05'26" | 01:03'37" |
展開計圈分析
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