10.1 km | 01:03:51 | 06:20/km日期: 2020-08-08 05:50 - 卡路里: 544 Cal - 總步數: 10832 - 平均步頻: 169 - 平均步幅: 93 cm
Pace: 07'15" / 06'15" / 06'23" / 06'25" / 06'21" / 06'21" / 06'12" / 06'13" / 06'12" / 05'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'22") | 1008 / 1008 | 142 / 97 |
| 2 | | 06'15" (+00'26") | 1009 / 2017 | 170 / 93 |
| 3 | | 06'17" (+00'28") | 1003 / 3021 | 171 / 92 |
| 4 | | 06'23" (+00'34") | 1003 / 4024 | 171 / 91 |
| 5 | | 06'21" (+00'32") | 1006 / 5031 | 172 / 91 |
| 6 | | 06'16" (+00'27") | 1003 / 6034 | 172 / 92 |
| 7 | | 06'12" (+00'23") | 1005 / 7040 | 173 / 92 |
| 8 | | 06'10" (+00'21") | 1005 / 8045 | 174 / 92 |
| 9 | | 06'08" (+00'19") | 1001 / 9047 | 175 / 92 |
| 10 | | 05'49" | 1008 / 10056 | 176 / 97 |
| 11 | | 04'27" | 78 / 10135 | 165 / 135 |
8月累積里程 : 189.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'15" | 00:13'30" |
| 3 | 06'23" | 00:19'53" |
| 4 | 06'25" | 00:26'18" |
| 5 | 06'21" | 00:32'39" |
| 6 | 06'21" | 00:39'00" |
| 7 | 06'12" | 00:45'12" |
| 8 | 06'13" | 00:51'25" |
| 9 | 06'12" | 00:57'37" |
| 10 | 05'50" | 01:03'27" |
| 10.1 | 05'05" | 01:03'51" |
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