16.4 km | 01:40:28 | 06:08/km日期: 2020-08-24 04:50 - 總爬升: 108 m - 平均心率: 148 - 卡路里: 1012 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75%
Pace: 06'55" / 06'23" / 06'18" / 06'23" / 06'24" / 05'54" / 06'02" / 06'04" / 06'02" / 06'10" / 06'09" / 05'51" / 05'58" / 05'59" / 05'54" / 05'51" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'03") | 1000 / 1000 |
| 2 | | 06'22" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'32") | 1000 / 4000 |
| 5 | | 06'23" (+00'32") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 06'09" (+00'18") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 05'58" (+00'07") | 1000 / 13000 |
| 14 | | 05'58" (+00'07") | 1000 / 14000 |
| 15 | | 05'53" (+00'02") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 06'04" (+00'13") | 363 / 16363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
313.63 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'23" | 00:13'18" |
| 3 | 06'18" | 00:19'36" |
| 4 | 06'23" | 00:25'59" |
| 5 | 06'24" | 00:32'23" |
| 6 | 05'54" | 00:38'17" |
| 7 | 06'02" | 00:44'19" |
| 8 | 06'04" | 00:50'23" |
| 9 | 06'02" | 00:56'25" |
| 10 | 06'10" | 01:02'35" |
| 11 | 06'09" | 01:08'44" |
| 12 | 05'51" | 01:14'35" |
| 13 | 05'58" | 01:20'33" |
| 14 | 05'59" | 01:26'32" |
| 15 | 05'54" | 01:32'26" |
| 16 | 05'51" | 01:38'17" |
| 16.4 | 06'03" | 01:40'29" |
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