21.3 km | 01:44:55 | 04:56/km日期: 2014-10-30 21:37 - 卡路里: 1187 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'19" / 04'52" / 04'46" / 04'51" / 04'44" / 05'00" / 05'00" / 04'51" / 04'56" / 04'56" / 05'17" / 04'52" / 04'52" / 04'48" / 05'09" / 05'04" / 05'09" / 05'00" / 05'13" / 04'48" / 04'26" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'55") | 989 / 989 |
2 | | 04'51" (+00'28") | 1015 / 2004 |
3 | | 04'44" (+00'21") | 992 / 2997 |
4 | | 04'50" (+00'27") | 998 / 3995 |
5 | | 04'44" (+00'21") | 1001 / 4997 |
6 | | 05'00" (+00'37") | 1010 / 6008 |
7 | | 04'58" (+00'35") | 989 / 6997 |
8 | | 04'52" (+00'29") | 999 / 7997 |
9 | | 04'58" (+00'35") | 1005 / 9002 |
10 | | 04'55" (+00'32") | 1001 / 10004 |
11 | | 05'16" (+00'53") | 1000 / 11004 |
12 | | 04'49" (+00'26") | 1010 / 12014 |
13 | | 04'52" (+00'29") | 999 / 13014 |
14 | | 04'49" (+00'26") | 993 / 14008 |
15 | | 05'09" (+00'46") | 1011 / 15019 |
16 | | 05'02" (+00'39") | 991 / 16011 |
17 | | 05'08" (+00'45") | 1001 / 17012 |
18 | | 05'02" (+00'39") | 1004 / 18017 |
19 | | 05'13" (+00'50") | 998 / 19016 |
20 | | 04'46" (+00'23") | 1004 / 20020 |
21 | | 04'23" | 993 / 21014 |
22 | | 04'07" | 250 / 21265 |
10月累積里程 :
443.22 km MIZUNO 8KA-76227 累積 :
1742.2 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'52" | 00:10'11" |
3 | 04'46" | 00:14'57" |
4 | 04'51" | 00:19'48" |
5 | 04'44" | 00:24'32" |
6 | 05'00" | 00:29'32" |
7 | 05'00" | 00:34'32" |
8 | 04'51" | 00:39'23" |
9 | 04'56" | 00:44'19" |
10 | 04'56" | 00:49'15" |
11 | 05'17" | 00:54'32" |
12 | 04'52" | 00:59'24" |
13 | 04'52" | 01:04'16" |
14 | 04'48" | 01:09'04" |
15 | 05'09" | 01:14'13" |
16 | 05'04" | 01:19'17" |
17 | 05'09" | 01:24'26" |
18 | 05'00" | 01:29'26" |
19 | 05'13" | 01:34'39" |
20 | 04'48" | 01:39'27" |
21 | 04'26" | 01:43'53" |
21.3 | 03'53" | 01:44'55" |