9.3 km | 00:56:54 | 06:06/km日期: 2014-10-30 20:12 - 卡路里: 566 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'26" / 06'30" / 06'36" / 06'38" / 06'27" / 05'55" / 05'33" / 05'40" / 05'21" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'05") | 1004 / 1004 |
2 | | 06'30" (+01'11") | 1019 / 2024 |
3 | | 06'35" (+01'16") | 1010 / 3035 |
4 | | 06'37" (+01'18") | 1003 / 4038 |
5 | | 06'28" (+01'09") | 1013 / 5051 |
6 | | 05'53" (+00'34") | 1013 / 6065 |
7 | | 05'33" (+00'14") | 1016 / 7081 |
8 | | 05'41" (+00'22") | 1009 / 8091 |
9 | | 05'19" | 1167 / 9259 |
10 | | 05'59" (+00'40") | 61 / 9320 |
10月累積里程 : 203.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'30" | 00:12'56" |
3 | 06'36" | 00:19'32" |
4 | 06'38" | 00:26'10" |
5 | 06'27" | 00:32'37" |
6 | 05'55" | 00:38'32" |
7 | 05'33" | 00:44'05" |
8 | 05'40" | 00:49'45" |
9 | 05'21" | 00:55'06" |
9.3 | 05'36" | 00:56'54" |