9.0 km | 03:53:54 | 25:55/km日期: 2020-08-22 13:10 - 總爬升: 451 m - 卡路里: 240 Cal - 平均步頻: 110 - 溫度: 27°C - 濕度: 92%
Pace: 27'54" / 20'08" / 24'06" / 25'18" / 35'12" / 23'38" / 28'36" / 37'38" / 11'21" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'54" (+16'34") | 1000 / 1000 |
2 | | 20'08" (+08'48") | 1000 / 2000 |
3 | | 24'06" (+12'46") | 1000 / 3000 |
4 | | 25'17" (+13'57") | 1000 / 4000 |
5 | | 35'12" (+23'52") | 1000 / 5000 |
6 | | 23'37" (+12'17") | 1000 / 6000 |
7 | | 28'35" (+17'15") | 1000 / 7000 |
8 | | 37'38" (+26'18") | 1000 / 8000 |
9 | | 11'20" | 1000 / 9000 |
10 | | 02'13" | 24 / 9024 |
8月累積里程 : 43.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'54" | 00:27'54" |
2 | 20'08" | 00:48'02" |
3 | 24'06" | 01:12'08" |
4 | 25'18" | 01:37'26" |
5 | 35'12" | 02:12'38" |
6 | 23'38" | 02:36'16" |
7 | 28'36" | 03:04'52" |
8 | 37'38" | 03:42'30" |
9 | 11'21" | 03:53'51" |
9.0 | 02'03" | 03:53'54" |