8.8 km | 01:12:32 | 08:17/km日期: 2020-08-23 16:53 - 卡路里: 643 Cal - 平均步頻: 148 - 溫度: 32°C - 濕度: 62%
Pace: 07'48" / 09'11" / 07'21" / 07'08" / 07'02" / 10'26" / 06'56" / 06'34" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'26") | 500 / 500 |
2 | | 08'19" (+01'59") | 500 / 1000 |
3 | | 11'14" (+04'54") | 500 / 1500 |
4 | | 07'07" (+00'47") | 500 / 2000 |
5 | | 07'25" (+01'05") | 500 / 2500 |
6 | | 07'17" (+00'57") | 500 / 3000 |
7 | | 07'06" (+00'46") | 500 / 3500 |
8 | | 07'07" (+00'47") | 500 / 4000 |
9 | | 07'15" (+00'55") | 500 / 4500 |
10 | | 06'50" (+00'30") | 500 / 5000 |
11 | | 11'49" (+05'29") | 500 / 5500 |
12 | | 09'02" (+02'42") | 500 / 6000 |
13 | | 07'10" (+00'50") | 500 / 6500 |
14 | | 06'42" (+00'22") | 500 / 7000 |
15 | | 06'46" (+00'26") | 500 / 7500 |
16 | | 06'20" | 500 / 8000 |
17 | | 11'19" (+04'59") | 500 / 8500 |
18 | | 16'21" (+10'01") | 255 / 8755 |
8月累積里程 :
61.95 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5461.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 09'11" | 00:16'59" |
3 | 07'21" | 00:24'20" |
4 | 07'08" | 00:31'28" |
5 | 07'02" | 00:38'30" |
6 | 10'26" | 00:48'56" |
7 | 06'56" | 00:55'52" |
8 | 06'34" | 01:02'26" |
8.8 | 13'01" | 01:12'16" |