10.0 km | 00:52:44 | 05:16/km日期: 2020-08-26 19:09 - 卡路里: 683 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 66%
Pace: 05'33" / 05'20" / 05'16" / 05'28" / 05'19" / 05'26" / 05'04" / 04'53" / 05'04" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'41") | 1000 / 1000 |
2 | | 05'19" (+00'27") | 1000 / 2000 |
3 | | 05'16" (+00'24") | 1000 / 3000 |
4 | | 05'27" (+00'35") | 1000 / 4000 |
5 | | 05'18" (+00'26") | 1000 / 5000 |
6 | | 05'25" (+00'33") | 1000 / 6000 |
7 | | 05'04" (+00'12") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 05'04" (+00'12") | 1000 / 9000 |
10 | | 05'18" (+00'26") | 1000 / 10000 |
11 | | 05'07" (+00'15") | 6 / 10006 |
8月累積里程 : 76.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'16" | 00:16'09" |
4 | 05'28" | 00:21'37" |
5 | 05'19" | 00:26'56" |
6 | 05'26" | 00:32'22" |
7 | 05'04" | 00:37'26" |
8 | 04'53" | 00:42'19" |
9 | 05'04" | 00:47'23" |
10 | 05'19" | 00:52'42" |
10.0 | 04'58" | 00:52'44" |