14.2 km | 01:16:48 | 05:24/km日期: 2020-08-23 06:09 - 平均心率: 161 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 96%
Pace: 05'17" / 05'29" / 05'35" / 08'24" / 02'47" / 06'45" / 04'52" / 04'38" / 05'14" / 05'07" / 05'42" / 06'41" / 05'26" / 05'35" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'30") | 5374 / 5374 |
| 2 | | 10'18" (+05'15") | 121 / 5495 |
| 3 | | 05'03" | 5927 / 11423 |
| 4 | | 05:26'56" (+21'53") | 1 / 11424 |
| 5 | | 05'25" (+00'22") | 2773 / 14198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 143.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'29" | 00:10'46" |
| 3 | 05'35" | 00:16'21" |
| 4 | 08'24" | 00:24'45" |
| 5 | 02'47" | 00:27'32" |
| 6 | 06'45" | 00:34'17" |
| 7 | 04'52" | 00:39'09" |
| 8 | 04'38" | 00:43'47" |
| 9 | 05'14" | 00:49'01" |
| 10 | 05'07" | 00:54'08" |
| 11 | 05'42" | 00:59'50" |
| 12 | 06'41" | 01:06'31" |
| 13 | 05'26" | 01:11'57" |
| 14 | 05'35" | 01:17'32" |
| 14.2 | 04'42" | 01:18'28" |
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