15.3 km | 01:26:59 | 05:41/km日期: 2014-10-31 14:25 - 總爬升: 162 m - 卡路里: 1033 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'08" / 05'30" / 05'34" / 05'32" / 05'34" / 05'43" / 05'27" / 05'22" / 05'36" / 05'31" / 05'30" / 04'18" / 05'45" / 06'09" / 07'11" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'45") | 990 / 990 |
| 2 | | 05'32" (+01'13") | 1009 / 2000 |
| 3 | | 05'30" (+01'11") | 996 / 2996 |
| 4 | | 05'34" (+01'15") | 1006 / 4002 |
| 5 | | 05'30" (+01'11") | 1011 / 5014 |
| 6 | | 05'43" (+01'24") | 997 / 6012 |
| 7 | | 05'27" (+01'08") | 1012 / 7024 |
| 8 | | 05'22" (+01'03") | 999 / 8024 |
| 9 | | 05'35" (+01'16") | 999 / 9024 |
| 10 | | 05'36" (+01'17") | 1007 / 10031 |
| 11 | | 05'23" (+01'04") | 991 / 11023 |
| 12 | | 04'19" | 1017 / 12040 |
| 13 | | 05'50" (+01'31") | 992 / 13033 |
| 14 | | 06'11" (+01'52") | 1009 / 14042 |
| 15 | | 07'10" (+02'51") | 998 / 15041 |
| 16 | | 11'08" (+06'49") | 257 / 15298 |
10月累積里程 :
130.13 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'30" | 00:10'38" |
| 3 | 05'34" | 00:16'12" |
| 4 | 05'32" | 00:21'44" |
| 5 | 05'34" | 00:27'18" |
| 6 | 05'43" | 00:33'01" |
| 7 | 05'27" | 00:38'28" |
| 8 | 05'22" | 00:43'50" |
| 9 | 05'36" | 00:49'26" |
| 10 | 05'31" | 00:54'57" |
| 11 | 05'30" | 01:00'27" |
| 12 | 04'18" | 01:04'45" |
| 13 | 05'45" | 01:10'30" |
| 14 | 06'09" | 01:16'39" |
| 15 | 07'11" | 01:23'50" |
| 15.3 | 10'32" | 01:26'59" |
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