10.0 km | 01:12:51 | 07:16/km日期: 2020-08-22 05:42 - 卡路里: 915 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74%
Pace: 08'52" / 09'51" / 07'26" / 08'08" / 07'22" / 07'11" / 06'51" / 08'18" / 06'33" / 06'33" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'49") | 1000 / 1000 |
| 2 | | 07'45" (+01'12") | 1000 / 2000 |
| 3 | | 07'25" (+00'52") | 1000 / 3000 |
| 4 | | 07'52" (+01'19") | 1000 / 4000 |
| 5 | | 07'21" (+00'48") | 1000 / 5000 |
| 6 | | 07'11" (+00'38") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 06'52" (+00'19") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 05'42" | 9 / 10009 |
8月累積里程 : 167.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 09'51" | 00:18'43" |
| 3 | 07'26" | 00:26'09" |
| 4 | 08'08" | 00:34'17" |
| 5 | 07'22" | 00:41'39" |
| 6 | 07'11" | 00:48'50" |
| 7 | 06'51" | 00:55'41" |
| 8 | 08'18" | 01:03'59" |
| 9 | 06'33" | 01:10'32" |
| 10 | 06'33" | 01:17'05" |
| 10.0 | 06'49" | 01:17'09" |
展開計圈分析
留言 
