10.1 km | 00:55:45 | 05:32/km日期: 2020-08-22 05:44 - 平均心率: 142 - 卡路里: 505 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 06'01" / 05'33" / 05'20" / 05'14" / 05'05" / 22'27" / 06'14" / 05'51" / 05'37" / 05'05" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'32" (+00'28") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'13" (+01'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'47") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 05'05" (+00'01") | 1000 / 10000 |
| 11 | | 04'24" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
90.53 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'20" | 00:16'54" |
| 4 | 05'14" | 00:22'08" |
| 5 | 05'05" | 00:27'13" |
| 6 | 22'27" | 00:49'40" |
| 7 | 06'14" | 00:55'54" |
| 8 | 05'51" | 01:01'45" |
| 9 | 05'37" | 01:07'22" |
| 10 | 05'05" | 01:12'27" |
| 10.1 | 04'32" | 01:12'41" |
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