6.1 km | 00:52:33 | 08:39/km日期: 2020-08-21 21:05 - 卡路里: 345 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 66%
Pace: 07'29" / 07'12" / 07'08" / 07'16" / 07'15" / 15'27" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'22") | 1000 / 1000 |
2 | | 07'11" (+00'04") | 1000 / 2000 |
3 | | 07'07" | 1000 / 3000 |
4 | | 07'15" (+00'08") | 1000 / 4000 |
5 | | 07'15" (+00'08") | 1000 / 5000 |
6 | | 08'05" (+00'58") | 55 / 5055 |
7 | | 15'35" (+08'28") | 1000 / 6055 |
8 | | 11'09" (+04'02") | 15 / 6070 |
8月累積里程 : 43.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'12" | 00:14'41" |
3 | 07'08" | 00:21'49" |
4 | 07'16" | 00:29'05" |
5 | 07'15" | 00:36'20" |
6 | 15'27" | 00:51'47" |
6.1 | 10'48" | 00:52'33" |