9.0 km | 00:57:43 | 06:24/km日期: 2020-08-18 19:10 - 總爬升: 260 m - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82%
Pace: 06'58" / 06'38" / 07'26" / 10'17" / 08'01" / 06'48" / 60'43" / 03'04" / 02'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+04'40") | 1000 / 1000 |
| 2 | | 06'38" (+04'21") | 1000 / 2000 |
| 3 | | 07'29" (+05'12") | 957 / 2957 |
| 4 | | 10'18" (+08'01") | 1000 / 3957 |
| 5 | | 07'57" (+05'40") | 1000 / 4957 |
| 6 | | 06'49" (+04'32") | 1000 / 5957 |
| 7 | | 06'11" (+03'54") | 1000 / 6957 |
| 8 | | 03'09" (+00'52") | 1000 / 7957 |
| 9 | | 02'17" | 1000 / 8957 |
| 10 | | 05'09" (+02'52") | 38 / 8995 |
8月累積里程 : 266.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'38" | 00:13'36" |
| 3 | 07'26" | 00:21'02" |
| 4 | 10'17" | 00:31'19" |
| 5 | 08'01" | 00:39'20" |
| 6 | 06'48" | 00:46'08" |
| 7 | 60'43" | 01:46'51" |
| 8 | 03'04" | 01:49'55" |
| 9.0 | 02'23" | 01:52'18" |
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