10.0 km | 00:55:14 | 05:30/km日期: 2020-08-18 16:59 - 卡路里: 814 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 78%
Pace: 05'47" / 05'25" / 05'11" / 05'30" / 05'32" / 05'44" / 05'31" / 05'34" / 05'36" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'35") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'29" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'32") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 05'20" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" | 12 / 10012 |
8月累積里程 : 266.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'11" | 00:16'23" |
| 4 | 05'30" | 00:21'53" |
| 5 | 05'32" | 00:27'25" |
| 6 | 05'44" | 00:33'09" |
| 7 | 05'31" | 00:38'40" |
| 8 | 05'34" | 00:44'14" |
| 9 | 05'36" | 00:49'50" |
| 10 | 05'20" | 00:55'10" |
| 10.0 | 05'25" | 00:55'14" |
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