8.1 km | 00:57:04 | 07:04/km日期: 2014-10-28 16:04 - 卡路里: 634 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'30" / 07'31" / 07'21" / 07'25" / 06'47" / 06'28" / 07'11" / 06'12" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'20") | 1012 / 1012 |
| 2 | | 07'28" (+01'18") | 1015 / 2028 |
| 3 | | 07'19" (+01'09") | 1007 / 3035 |
| 4 | | 07'26" (+01'16") | 1005 / 4040 |
| 5 | | 06'43" (+00'33") | 1001 / 5042 |
| 6 | | 06'27" (+00'17") | 1010 / 6053 |
| 7 | | 07'10" (+01'00") | 1004 / 7057 |
| 8 | | 06'10" | 998 / 8055 |
| 9 | | 05'07" | 71 / 8126 |
10月累積里程 : 160.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'31" | 00:15'01" |
| 3 | 07'21" | 00:22'22" |
| 4 | 07'25" | 00:29'47" |
| 5 | 06'47" | 00:36'34" |
| 6 | 06'28" | 00:43'02" |
| 7 | 07'11" | 00:50'13" |
| 8 | 06'12" | 00:56'25" |
| 8.1 | 10'29" | 00:57'04" |
展開計圈分析
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