11.4 km | 01:07:59 | 05:58/km日期: 2014-10-30 05:15 - 地點: 台北市立永安國小田徑場 - 天氣: 晴 - 卡路里: 604 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'17" / 06'31" / 06'29" / 06'14" / 06'05" / 06'01" / 06'00" / 06'00" / 05'42" / 05'28" / 05'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'01") | 996 / 996 |
2 | | 06'35" (+01'24") | 1003 / 2000 |
3 | | 06'26" (+01'15") | 1005 / 3006 |
4 | | 06'14" (+01'03") | 998 / 4005 |
5 | | 06'05" (+00'54") | 1014 / 5019 |
6 | | 06'00" (+00'49") | 1000 / 6019 |
7 | | 05'57" (+00'46") | 1007 / 7027 |
8 | | 05'58" (+00'47") | 1002 / 8029 |
9 | | 05'42" (+00'31") | 996 / 9026 |
10 | | 05'29" (+00'18") | 1009 / 10036 |
11 | | 05'11" | 1000 / 11036 |
12 | | 05'25" (+00'14") | 337 / 11374 |
10月累積里程 :
239.44 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'31" | 00:12'48" |
3 | 06'29" | 00:19'17" |
4 | 06'14" | 00:25'31" |
5 | 06'05" | 00:31'36" |
6 | 06'01" | 00:37'37" |
7 | 06'00" | 00:43'37" |
8 | 06'00" | 00:49'37" |
9 | 05'42" | 00:55'19" |
10 | 05'28" | 01:00'47" |
11 | 05'12" | 01:05'59" |
11.4 | 05'20" | 01:07'59" |